promoting mental, emotional and physical health. working with nature and community.
Mats, props & equipment provided
Classical yoga postures are taught with a focus on building strength, stamina and stability. The practice is developped by uniting the body, breath and mind in a creative vinyasa flow.
A gentle, nurturing session to enable your body and mind to recharge and recuperate; soothing the nervous system. This practice works into the connective tissues to increase flexibility and reduce muscular tension.
The best of both! The first half an hour is a hatha practice to balance the body and mind. The second half is restorative to soothe the nervous system and bring deep relaxation.
(Seasonal and weather dependent)
Seasonal sessions designed to celebrate and harness the energy of natural cycles and surroundings.
BYO mat, blanket or towel.
Fully refundable if cancelled due to bad weather.
Playful pop-up sessions during the school holidays for the young and young at heart. Kids attend for free with a participating adult.
Monthly Subscription £35
An amazing offer for regular students allowing you to book up to 2 classes per week. Please get in touch to sign-up.
