promoting mental, emotional and physical health. working with nature and community.
Mats, bolsters, blankets, eyepillows, blocks & straps provided
These classes are carefully crafted, combining hatha postures for strength and coordination with restorative stretches for flexibilty and deep release.
A beautiful way to ease yourself into the week or weekend, feeling refreshed, rebalanced and relaxed
Extra special events celebrating key stages during the darker half of the natural year: Samhain, Winter Solstice and Imbolc. A three-hour session focussed on grounding and balancing our energies with a strengthening hatha practice, rejuvenating restorative postures, soundbath, guided meditataion and yoga nidra. We finish with nourishing refreshments and socialising.
Additonal practices in the embrace of nature during the lighter, brighter and hopefully warmer half of the year. Classes are fully refundable if cancelled due to bad weather.
Hatha vinyasa flows designed to celebrate and connect with the energy of our seaside location.
BYO mat, blanket or towel and bathers for social swimming afterwards.
Playful pop-up sessions during spring and summer school holidays for the young and young at heart. Children come free with a participating adult.
Monthly Subscription £35
An amazing offer for committed yogis, allowing you to book up to 2 classes per week. Please get in touch to sign-up.
